Hi, I wanna talk about what I feel these a few days. Lately, I feel like I don't have confident with myself or what I am doing. Then, I always thinking negative about everything around me or about myself. I think my brain can't think straightly.
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Hi kyra, You'll be fine You need a time to get a proper sleep, do some exercise to make you feel better, and join many community activities to make sure you are not feeling alone and negative. If you still fell that way, please go to hospital for consultation. Thank you!